Somatic and Trauma-Informed Therapy for Immigrants, Bicultural Adults, and People Living Between Identities.
Somatic and trauma-informed therapy for teenagers, adults, and couples navigating anxiety, identity stress, relational trauma and life transitions.
Sessions available in English, Spanish, Portuguese, and French
A place to rest from adaptation
If you’ve ever felt like you’re too much of one thing and not enough of another, you’re not alone. Many of the people I work with live between cultures, identities, or worlds; spaces where belonging can feel complicated and uncertain.
You may have spent years learning how to adapt, code-switch, or stay alert to what’s expected of you. These skills are often sources of strength, but they can also leave you feeling tired, anxious, disconnected, or unsure of who you are beneath it all.
Therapy with me is an invitation to set that burden down. This is a space where you don’t have to explain or perform; where you can bring your whole self. No boxes. No apologies. Begin to feel more at home in your body, your relationships, and your life.
Who I work with
Many of my clients seek therapy for anxiety, trauma, relationship difficulties, burnout, or a persistent sense of not quite belonging. They are often resilient, insightful, and accomplished individuals who are used to functioning well in the world, even as they struggle internally. Others come during moments of transition such as relocation, career shifts, puberty, menopause, changes in relationships, or identity re-definition, when old patterns resurface and new questions emerge.
I may be a good fit for you if:
You live between cultures, languages, identities, or worlds
You are an immigrant, child of immigrants, or third-culture person
You want therapy that integrates emotions, the body, and meaning
You are open to slowing down and exploring patterns, not just symptoms
You value a trauma-informed, culturally responsive, LGBTQIA-affirming space
My approach may not be the best fit if:
You are looking for highly structured, short-term, or manualized treatment only
You want advice-giving or quick fixes
You prefer therapy that avoids culture, identity, or systemic context
You are seeking in-person therapy at this time (I currently offer telehealth only)
I specialize in working with:
BIPOC Individuals
Immigrants and children of immigrants
Individuals, couples and relationships with mixed racial, cultural or national identities
LGBTQIA+ Individuals and relationships
I offer therapy in English, Spanish, Portuguese, and French, and I’m especially attuned to the emotional nuances that arise when people think, feel, and relate across languages.